18 Movement Tai Chi Qi Gong (Taiji Shibashi)
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Learn more
Introductory Video
Course Overview - 9 Weeks of Taiji Shibashi Qi Gong
Week One - Playing Tai Chi (Taijiquan)
Begin Moving and Attune Your Breath - Highlights
Follow Along Practice with Guided Instruction
Week Two - Feeling the Qi of Flow
Widely Open Your Chest’s Affection - Highlights
Follow Along Practice with Guided Instruction
Week Three - Settle Your Chest and Awaken Your Spine
Wave Hands Like Clouds - Highlights
Follow Along Practice with Guided Instruction
Thursday - Scanning the Horizon
Turn Waist and Push with Palm - Highlights
Follow Along Practice with Guided Instruction
Friday - Moving Like Water
Retreat and Repel Monkey - Highlights
Follow Along Practice with Guided Instruction
Products
Course
Section
Lesson
Introductory Video
Introductory Video
18 Movement Tai Chi Qi Gong (Taiji Shibashi)
Buy now
Learn more
Introductory Video
Course Overview - 9 Weeks of Taiji Shibashi Qi Gong
Week One - Playing Tai Chi (Taijiquan)
Begin Moving and Attune Your Breath - Highlights
Follow Along Practice with Guided Instruction
Week Two - Feeling the Qi of Flow
Widely Open Your Chest’s Affection - Highlights
Follow Along Practice with Guided Instruction
Week Three - Settle Your Chest and Awaken Your Spine
Wave Hands Like Clouds - Highlights
Follow Along Practice with Guided Instruction
Thursday - Scanning the Horizon
Turn Waist and Push with Palm - Highlights
Follow Along Practice with Guided Instruction
Friday - Moving Like Water
Retreat and Repel Monkey - Highlights
Follow Along Practice with Guided Instruction
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