Connecting with the Qi of the Day
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Learn more
Introductory Video - The Qi of the Day
Monday - Feeling the Qi of Resourcefulness
Gathering Pollen into Dan Tian - Highlights
Follow Along Practice with Guided Instruction
Tuesday - Feeling the Qi of Patience of Purpose
Warming Your Dan Tian - Highlights
Follow Along Practice with Guided Instruction
Wednesday - Feeling the Qi of Authenticity
Filling Cauldron, Radiant Heart - Highlights - One
Filling Cauldron, Radiant Heart | Highlights - Part Two
Follow Along Practice with Guided Instruction
Thursday - Feeling the Qi of Restoration - Seated Practice
Pour the Ocean into the Sky - Highlights
Follow Along Practice with Guided Instruction
Friday - Feeling the Qi of Gratitude
A Moment of Gratitude - Highlights
Follow Along Practice with Guided Instruction
Products
Course
Section
Lesson
Warming Your Dan Tian - Highlights
Warming Your Dan Tian - Highlights
Connecting with the Qi of the Day
Buy now
Learn more
Introductory Video - The Qi of the Day
Monday - Feeling the Qi of Resourcefulness
Gathering Pollen into Dan Tian - Highlights
Follow Along Practice with Guided Instruction
Tuesday - Feeling the Qi of Patience of Purpose
Warming Your Dan Tian - Highlights
Follow Along Practice with Guided Instruction
Wednesday - Feeling the Qi of Authenticity
Filling Cauldron, Radiant Heart - Highlights - One
Filling Cauldron, Radiant Heart | Highlights - Part Two
Follow Along Practice with Guided Instruction
Thursday - Feeling the Qi of Restoration - Seated Practice
Pour the Ocean into the Sky - Highlights
Follow Along Practice with Guided Instruction
Friday - Feeling the Qi of Gratitude
A Moment of Gratitude - Highlights
Follow Along Practice with Guided Instruction
One -Finding your rhythm
Two – Playing with Pressure
Three – Moving from your center