Connecting with the Qi of the Day
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- Introductory Video - The Qi of the Day
Monday - Feeling the Qi of Resourcefulness

Gathering Pollen into Dan Tian - Highlights
Follow Along Practice with Guided Instruction
Tuesday - Feeling the Qi of Patience of Purpose

Warming Your Dan Tian - Highlights
Follow Along Practice with Guided Instruction
Wednesday - Feeling the Qi of Authenticity

Filling Cauldron, Radiant Heart - Highlights - One
Filling Cauldron, Radiant Heart | Highlights - Part Two
Follow Along Practice with Guided Instruction
Thursday - Feeling the Qi of Restoration - Seated Practice

Pour the Ocean into the Sky - Highlights
Follow Along Practice with Guided Instruction
Friday - Feeling the Qi of Gratitude

A Moment of Gratitude - Highlights
Follow Along Practice with Guided Instruction

Section

1 Lesson