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Soma Dao Qi Gong Courses/The Five Pillars of Qi Gong
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  • $49

The Five Pillars of Qi Gong

  • Course
  • 16 Lessons

Welcome to the series of  'A Week of Qi Gong' introductory Qi Gong Mini-Courses. 

Each week we will explore a specific aspect of Qi Gong practice. 

Each Day (Mon - Fri) we will begin with a conscious opening,  enjoy an invigorating warm-up, then dive into the exercise of the day, followed by a soothing warm down and some sacred stillness, and then end with a conscious closing. 

This week we will explore the Five Pillars of Qi Gong.
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"After over 40 years of practice, I am just beginning to learn the true depths of Qi Gong."

Your Mentor - Dr. Michael Smith

Michael was first introduced to Qi Gong, Meditation, and Martial Arts over 44 years ago.

Over the last 37 years, he has had the good fortune of studying with lineage-holding Masters of Martial Arts, Qi Gong, Daoism, Chan/Zen and Traditional Chinese Medicine (TCM).

Dr. Smith is a co-founder of the prestigious Academy of Classical Oriental Sciences, the first full-time 5-year Doctoral program in TCM in Canada.

As a clinician, he focuses on a combination of Functional Medicine, Evolutionary Nutrition, Traditional Chinese Medicine, Meditation, Breathwork, and Qi Gong, to support those with Autoimmune conditions, Complex Trauma, and Addiction.
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